our mission
to deliver a high intensity, low impact workout that gets you sweating and shaking in the studio to provide strength and stability outside the studio
What we love //
Having fun - we’re here for a good time, bring the party
Connections - get to know your instructors, Norm, and your neighbors
Keeping your instructor in the know - share your limitations so we can give you appropriate and meaningful modifications
Sharing the love - bring a friend, share on IG, spread the word baby!
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full.
body.
workout.
What we don’t love //
Late cancels - clients must cancel at least 24 hours before their class. Fees apply. See our FAQ for more details.
A shitty attitude - we’re all in this together.
Showing up sick - we prioritize the health and safety of our instructors, clients, and community above all else. We will always be monitoring the current CDC guidelines and operating accordingly with sanitization and masking. You know the drill by now - please do not come to class if you are experiencing any symptoms.